Day 4 #PathsOfMotherhood #Santosha or contentment “Being content with our discontentment is in fact a gateway to calm the depths within” ~Deborah Adele ————————- So good right👆🏼#yamasandniyamas #deborahadele This is a still of today’s practice which was all of about 12 minutes or so, but that was all life would allow on the mat today. Thankfully I get plenty of time peppered in here and there, my Hubs is super supportive, the Big one and the little one(kiddos) get it too. It’s common chatter around the house that Mama Grizz comes out when there’s too much time in between my time to calm and go inside. Sometimes the poses get me there, sometimes it’s consciously breathing behind a locked bathroom door, sometimes it’s a walk, but it needs to be practiced and nurtured and when shit hit the fan- ya be like 🤔 let’s take a step back and find that calm your always chattering about and most the time it’s there- when it’s not watch that too🌟 #santosha ————————— Mamas join in on the #PathsOfMotherhood Challenge in relation to the Eight Limbs of Yoga- now until Mother’s Day share, support and lift each other 👆🏼#liveyouryoga #morethanposes Hosted by: @tarastiles @yogabeyond @riva_g_ @chintwins @ashleygalvinyoga @northcarolina_yogagirl @yogawithbriohny @talia_sutra @elenabrower (at Philadelphia, Pennsylvania)
