@matthias_maines Exactly 2 years ago vs THIS YEAR - I ruptured both quads. I took 8 days off to regroup, rolled back into the gym in my wheelchair, and got back on the warpath. Since I got knocked down it was only fitting to do pull ups! #NoRestDays ✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️✖️ #4amAttack #DefaultAggressive #ArmedAndDangerous #NoRestDays #LightWeightBaby #HardWork #Consistency #Discipline #Transformation #Bulking #Cardio #Offseason #BulkForLife #IFBB #NPC #Bodybuilding #Powerlifting #Strongman #Fitness #Macros #MealPrep #MassMonster #BodybuildingMotivation #FitnessMotivation #GetBigOrDieTrying #VanillaGorillaNation https://www.instagram.com/p/BvAheg5A7vU/?utm_source=ig_tumblr_share&igshid=18egk4ef9jlyi











