Jul 15, 2017
#whyworry about #age #defyingage #ageisjustanumber #people #satchelpaige #baseball #greatness
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#whyworry about #age #defyingage #ageisjustanumber #people #satchelpaige #baseball #greatness
Ok looking a little tired but after Rickys yoga managed to limber up to manage a cartwheel! Could not have done this, this time last year or for the previous 5 yrs! ...glad I stayed with my own rehab programme after shoulder surgery & frozen shoulder #frozenshoulder! #rehabilitation #injuryrecovery #injuryrehabilitation #womenshealth #49andfabulous #49andfit #acceptance #shoulderworkout #shoulderrehab #defyingage #goldnotold #balancinghormones @ricksfitnessandwellbeing..thanks Ricky!! (at Sunny Scarborough)