"What we put into the world, is what we choose to either carry within ourselves and give to others. Holding onto resentment and ill-natured feelings truly hurts you, as you suffer the pain and reflection of that hurt as it pours onto the you and the people around you. It only increases the pain of that burden and helps continue the cycle of hurt and anguish. To truly break such a cruel cycle, it begins within ourselves. Apologize when you hurt others, rather you were right or wrong, sometimes a apologize can do so much more then proving you are in the right. Somethings are more important and worth keeping then being in the right. Forgive yourself for past mistakes and judgements that have caused you and others pain. Nothing is black and white in this world, what may hurt you, may not hurt someone else. What's toxic to you, isn't toxic to another. Not everyone means to hurt you or wishes to attack you. Forgive others, not to give them another chance but to free yourself from negative feelings so you can live your life without there hold on you. To truly let them and their connection from you go."
"To anyone I may have hurt, rather I was right or wrong, I apologize and I am sorry. I never intended to hurt you. Hurt can live within a person. It lives and breaths in a person's soul and can truly do so much damage. And if I ever caused that pain to anyone else, cause them to relive a bad memory of a pain or trauma I am sorry. For sometimes, it may not always be about me, but the pain of that past wound and trauma. It doesn't make what I or what anyone else did bad, nor does it make you or myself a bad person, just a phantom of that pain was opened to bleed over. And I apologize for that, for no one in this world deserves to feel that pain. To break that cycle, it begins with me, with ourselves as a person. To hold ourselves and others accountable without malice, but with empathy and to help others grow. To respond with love, rather it's gentle, blunt, firm, or soft, it is all still done in love. What we give and how we react, is a reflection of us and what we choose to give and carry. How we chose to live and handle life and pain she will give us all reflects on us the soul we choose to nourish and nurture."
