my baby sister has pneumonia, and I don't have a ride to practice. uuuuggh

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my baby sister has pneumonia, and I don't have a ride to practice. uuuuggh
My awesome Derby team! We finally got our photos taken
(And I'm wearing my Cyanide&happiness shirt!)
Bad Practice Bingo brought to you by Elektra Q-tion et al.
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After an endurance heavy practice.
I feel like I won't be able to move my legs tomorrow
DERBY DRILLS
Hear the whistle. Fall down.
The whistle. Get back up. Skate hard.
The whistle. Fall down.
The whistle. Skate harder.
The whistle. Fall and slide. Knees first then to the hip.
The whistle. The more you fall the more powerful you skate.
The whistle. Falling isn’t the hard part.
The whistle. Getting up is what hurts.
The whistle. But each time you fall you fear it less.
The whistle. And each time you get back up you are stronger.
The whistle. As in life.
Arm's in a sling.
Note to self: buy new elbow pads.
(at least it's not broken. still a broken bone virgin.)
Scrimmage time at Gold Coast!!! Prepping for beach brawl!