Woke up this morning with a massive migraine and wasn't feeling doing anything, except that I started doing DDP Yoga again.
DDP Yoga: 1.1. Diamond Dozen and Energy. This took almost an hour but im glad I did it and got them over with. Felt a lot of relaxation in my body and it knocked me out for a nap. When I woke up that migraine was half gone, I just felt the effects of a headache happening. Is this what a hangover feels like to you drinkers? Just wondering.
On to waiting for a few hours and Day 9 of Insanity, Pure Cardio. One of my partners fell off and is trying to catch up by doing two a day and didn't know if I should wait for her or not... So I stuck with Pure Cardio today. Feeling a whole lot better now and cant wait to read everyone's. Keep Digging Deep!!!
Kelly, you beast... you keep digging deeper baby!
I will be doing some meditation tonight for migraines or headaches.