Let the fun begin #diezvistas #bushbabestrailrunning #ultrarunning #partners

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Let the fun begin #diezvistas #bushbabestrailrunning #ultrarunning #partners
Needed to get in some vert and visualisation material for this week, so I ran the first 5k and last 3k of the #DV50 course. . Tons of new gravel on the loop so I imagine the start around is going to be pretty fast. Those hills though after the road crossing are no joke and gonna heat people up if you’re not already. . And the trail up to the Sasamat trail connector was a river most of the way. Happy to say that the #nbhierrov3’s performed nicely on the wet rock and roots both up and down. Rain or not next Sat, there will be rushing waters on some of the trails. . Today was about getting the head straight and finishing fast with a smile at my car parked at the start/finish line. Will likely not open it up on race day like I did coming down the mountain today, but u never know...if the legs are feeling it after 47k, those last 3 could be a lot of fun. . Or if the wheels fall off, could be the longest 3 ever. Haha. *sigh* . . . #letsgo #enjoyeverystep #run #runfam #runspo #trail #trailrunning #ultrarunner #uphill #tapering #raceweek #wearetherunners #runaddict #getoutside #runsteepgethigh #diezvistas #ultra #igrunners #runstagram #runshots #runners #trailrun (at Sasamat Lake)
New Year’s Day DV - first run of the year and made it a quick up and down to the first viewpoint on Sugar Mountain. . Surprisingly landed a top 10 spot on the segment from the floating bridge to the viewpoint and back, so that was a bit of a bonus. . Have a feeling that I may be working to better that time before DV50 in April. . Happy New Year’s peeps! Hope you set some goals for the year and enjoy the journey to achieve them! . . . #letsgo #enjoyeverystep #run #runfam #fit #fitfam #diezvistas #newyearsday #newyearsrun #stravarun #clouds #instaview #runstagram #instarunners #runningman #runsteepgethigh #hiking #mountains #climbing (at Diez Vistas Trail - West Lookout)
Had to cool off with a dip in Buntzen Lake. It was brisk. #hikingadventures #PoMo #diezvistas #buntzenlake (at Buntzen Lake)
Mulan is a faithful hiking companion. Until she sees a squirrel. #diezvistas #PoMo #hikingadventures #vancouverisawesome #formosanmountaindog (at Diez Vistas Trail - West Lookout)
I feel as though our shininess here shows the effort needed to reach the top of the diez vistas hike. #hardwork #diezvistas #PoMo (at Diez Vistas Trail - West Lookout)
The more we spend in nature the more connected we are to earth. 🌎 . . . . . . #expeditionistmag #expedition #explore #pnwonderland #pnwcollective #pnwoutdoorwomen #pnwgirls #creativelife #creativeoptic #vancitynow #vancityfeed #travellife #magazine #suitcasetravels #summer17 #naturewalks #welltravelled #mytinyatlas #artofvisuals #vscogood #potd #instagram #followmefaraway #beautifulbc #buntzenlake #diezvistas #proudlycanadian #adventureawaits #vancouverisawesome #sundayvibes (at Diez Vistas Trail - West Lookout)
Communicating with nature.. 🌲🍂