🚨HOW YOUR POSTURE WHAT'S YOUR FOCUS🚨 - - Pic by @gym.load - - ⭕Just like tractions, dips are essential for your progress. ⠀ The advantage with dips is that you can do this exercise at home, with 2 chairs for example. -⠀ ⭕Depending on how you do your dips, you can target your pecs or triceps more. -⠀ ⭕To target your pecs, you must lean forward while running at about 50 degrees. This will solicit all the muscles of your pecs. By cons to target your triceps you must stay upright perpendicular to the ground. - ⠀ ⭕Concerning the range of motion, it is necessary to go down low enough to solicit the muscle fibers especially for the pectoral variant. - - ⠀ Augment To increase the difficulty of exercising, you can weight yourself with weights or perform the exercise very slowly. - - Tag your Friend who needs to know this🧒 - - - #leaveyourprynt #myoprynt #dipsworkout #calisthenicsaroundtheworld #musclegrowthinc #hypertrophytraining #gainingmusclemass #powerbuildingcommunity #musclebuildingtips #buildingmuscles💪 #massmuscle #musclegrowthtime #thenattyprofessor #nattyknowledge #bodybuilding💪 #naturalbodybuildingover40 #legdaygains #squatdayeveryday #legworkoutvideo #legworkoutsfordays #chestworkoutdone #backworkoutday #fitnesspro #fitnessmotivational #abworkoutsfromhome (en Las Vegas Nevada) https://www.instagram.com/p/B3WrNgQpy4e/?igshid=e11m7zjl5d6p