Sep 22, 2016
#docsays #nosalt so #addingpepper 2 #blacken #myfish 🐡😂
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#docsays #nosalt so #addingpepper 2 #blacken #myfish 🐡😂
Practicing rack position with the from squat, 275 went up really easy. Can't quite maintain 315 through the full range yet. #crossfityall #florencebarbellclub #fbbc #frontsquats #docsays #getlow #vitargo #fastestmusclefuel (at CrossFit Y'all)
Practicing rack position with the front squat. 275 went up real easy, can't quite maintain 315 through the full range yet. #crossfityall #florencebarbellclub #fbbc #frontsquats #docsays #getlow #vitargo #fastestmusclefuel (at CrossFit Y'all)
Just having some fun with grace on a Saturday morning. #Grace #wod #crossfityall #florencebarbellclub #docsays #getunderthebar #nike #doyouevenwodbro #vitargo #fastestmusclefuel @vitargo @jakehymore @dbryant996 (at CrossFit Y'all)
A little amrap after some max effort. #pinpress #amrap #crossfityall #florencebarbell #westside #docsays #press #vitargo #fastestmusclefuel (at CrossFit Y'all)
Back at the Zercher squats this week with more on the bar. #zerchersquats #crossfityall #florencebarbell #chains #docsays #getlow #vitargo (at CrossFit Y'all)
Doing a little #amrap with some #sprawlballs. #crossfityall #florencebarbell #doc #videobomb #docsays #go #vitargo (at CrossFit Y'all)
Barbell complex part 6 with the tsunami bar. #tsunamibar #squats #florencebarbell #crossfityall #vitargo #docsays #twomoreroundstogo (at CrossFit Y'all)