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Everything is better with your TRIBE!! Especially the Miller Hero WOD: 3 mile walk with weighted backpack (AKA Ruck) in snow Then 12 rounds of: 6 ruck rows 6 burpee squats 6 Four count mountain climbers 6 Ruck getups Then another 3 mile Ruck EPIC!!! Thanks to all who attended and great job!! #coachcyril #tribefit #goruck #disciplineequalsfreedom #dontweaken #makingpeoplehardtokillyhhb #crossfit (at Chelsea, Michigan) https://www.instagram.com/p/CJl4_tNBTJW/?igshid=gnyzihctkj2
GO IAN!!! Everything is better with a supportive community of like minded great people done in person LIKE OURS!! WE ARE NOT JUST A GYM!! Do you want to win your day everyday? If you want to overcome anxiety, lose weight and tone up with our proven solution contact us at (734) 433-9607 or [email protected] www.strongtogetherchelsea.com #fitness #disciplineequalsfreedom #dontweaken #makingpeoplehardtokillyhhb #iamstf #moveeveryday #amorfati #theobstacleistheway #momentomori @strongtogethertheoriginal (at Strong Together Country Spirit CrossFit) https://www.instagram.com/p/CGfqiSQBsu1/?igshid=4buvb7uwdvoj
DON’T WEAKEN!! #dontweaken (at Columbus, Ohio) https://www.instagram.com/p/CGa7lmOhzMo/?igshid=16gx7kqpoojz1
I walked over 31000 steps today at work carrying heavy shit! BIG SHIT!!! TIME TO HIT THE GYM!!! #dontweaken (at Rogue Fitness) https://www.instagram.com/p/CFfZtLGhCHd/?igshid=ft8qh1jp2l78
Everything is better with a supportive community of like minded great people done in person LIKE OURS!! WE ARE NOT JUST A GYM!! Do you want to win your day everyday? If you want to overcome anxiety, lose weight and tone up with our proven solution contact us at (734) 433-9607 or [email protected] www.strongtogetherchelsea.com #fitness #disciplineequalsfreedom #dontweaken #makingpeoplehardtokillyhhb #iamstf #moveeveryday #amorfati #theobstacleistheway #momentomori @strongtogethertheoriginal (at Strong Together Country Spirit CrossFit) https://www.instagram.com/p/CFNuD27Bb8f/?igshid=12030xoe8qlx2
Everything is better with a supportive community of like minded great people done in person LIKE OURS!! WE ARE NOT JUST A GYM!! Do you want to win your day everyday? If you want to overcome anxiety, lose weight and tone up with our proven solution contact us at (734) 433-9607 or [email protected] www.strongtogetherchelsea.com #fitness #disciplineequalsfreedom #dontweaken #makingpeoplehardtokillyhhb #iamstf #moveeveryday #amorfati #theobstacleistheway #momentomori @strongtogethertheoriginal (at Strong Together Country Spirit CrossFit) https://www.instagram.com/p/CFNt6F1BNHO/?igshid=3z1ciopu4r8m
Everything is better with a supportive community of like minded great people done in person LIKE OURS!! WE ARE NOT JUST A GYM!! Do you want to win your day everyday? If you want to overcome anxiety, lose weight and tone up with our proven solution contact us at (734) 433-9607 or [email protected] www.strongtogetherchelsea.com #fitness #disciplineequalsfreedom #dontweaken #makingpeoplehardtokillyhhb #iamstf #moveeveryday #amorfati #theobstacleistheway #momentomori @strongtogethertheoriginal (at Strong Together Country Spirit CrossFit) https://www.instagram.com/p/CFC8O2ahPBw/?igshid=1psybhasnlvaj
Everything is better with a supportive community of like minded great people done in person LIKE OURS!! WE ARE NOT JUST A GYM!! Do you want to win your day everyday? If you want to overcome anxiety, lose weight and tone up with our proven solution contact us at (734) 433-9607 or [email protected] www.strongtogetherchelsea.com #fitness #disciplineequalsfreedom #dontweaken #makingpeoplehardtokillyhhb #iamstf #moveeveryday #amorfati #theobstacleistheway #momentomori @strongtogethertheoriginal (at Strong Together Country Spirit CrossFit) https://www.instagram.com/p/CFC8L_thAHO/?igshid=19ft4e1pqpzzv
