#dothatyoga

[itsafronique]

Challenges don't exist to knock you down, they exist to build you up. Last day of #yoga4growth Day 28 #pigeonpose Hosts @koyawebb @ladydork Sponsors @toesox @sunwarriortribe @doterra @liforme @aloyoga #yogachallenge #yogisofig #yogi #yogaeveryday #yogisofcolor #yogisofig #dothatyoga #Kapotasana

[itsafronique]

#yoga4growth Day 27 #doublefrogpose Hosts @koyawebb @ladydork Sponsors @toesox @sunwarriortribe @doterra @liforme @aloyoga #yogachallenge #yogisofig #yogi #yogaeveryday #yogisofcolor #yogisofig #dothatyoga #Mandukasana

[itsafronique]

Sunday's are for new beginnings. #yoga4growth Day 17 #Vasisthasana Hosts @koyawebb @ladydork Sponsors @toesox @sunwarriortribe @doterra @liforme @aloyoga #yogachallenge #yogisofig #yogi #yogaeveryday #yogisofcolor #yogisofig #dothatyoga #sideplank #plank #corework #iworkout

[itsafronique]

#yoga4growth Day 15 #MakaraAdhoMukhaSvanasana Hosts @koyawebb @ladydork Sponsors @toesox @sunwarriortribe @doterra @liforme @aloyoga #yogachallenge #yogisofig #yogi #yogaeveryday #yogisofcolor #yogisofig #dothatyoga #forearmplank #plank

[itsafronique]

Spent the morning hanging out in hip openers to be able to do the #splits. Back leg still needs work. #yoga4growth Day 14 #Hanumanasana Hosts @koyawebb @ladydork Sponsors @toesox @sunwarriortribe @doterra @liforme @aloyoga #yogachallenge #yogisofig #yogi #yogaeveryday #yogisofcolor #yogisofig #flexible #benddontbreak #dothatyoga

[get-fit-survive-zombies-blog]

I am so very proud of this. 

[deakashicleo]

#Pray #flexible #thickness #thickandflexible #dothatyoga #testing

[monochromaticshawty]

Working on back flexibility.