🥛 WATER WATER 🥛 If you’ve heard it once, you’ve heard it a million times: drink plenty of water. But how much? How often? Bottled or tap? Are eight glasses a day a good goal or is that a made-up thing? It’s completely true that water is good for you – and important for every part of your body. Every system in our bodies need it. Water helps to: Regulate your body’s temperature Carry oxygen and nutrition to your cells Cushion your joints Wash bacteria out of your bladder Keep you regular and not constipated Balance your electrolytes Keep your heartbeat stable Protect tissues and organs Keep blood pressure in a normal range @eclipsebodysculpting #water #drinkingalotofwater #hydrate #BODYSCULPTING #BODYCONTOURING #watercleanthesoul #drinkwater (at Riverside, California) https://www.instagram.com/p/CczAHSVLt87/?igshid=NGJjMDIxMWI=