Apr 22, 2017
The wife training hard and kicking ass! Repost from @lisabruce_jr - Hang clean + jerk, low hang clean + jerk, clean + jerk complex. No dropping the bar! #173 attempt. Got most of it! Not bad considering I front squatted and metconned in the am session, pm session was assault bike intervals and snatch complex before this.Thanks to @_danihoran for the video and the push! #cvcf #nexttime #mentalfail #droppydraws #cantallbewinnerskid #dbgear #foamcore