#duckfiets

[lisasargese]

Grass-fed beef burger at BurgerFi was delicious! Left the bread and didn't try the fries because f**ck type2 diabetes! Eating seaweed instead of popcorn at the movies for the same reason. #grassfedburger #grassfed #grassfedbeef #duckfiets #diaryofafatgirl (at BURGERFI)

[lisasargese]

I FOUGHT FOR THIS! I never believed that I could be satisfied with melon as a snack. Feeling sated by eating fruit was something only those "other" people could do. My self-image has changed. I feel good when I eat foods that I believe are good for me. I'm not depriving myself. I'm not being a #goodfatty. I'm not obedient. I'm not dieting or reducing. I'm feeding myself my way. I like fruit. It fills me. To all the health professionals who talked down to me, humiliated me, or treated me like a child: Screw you! Oh, and f*ck Type2 Diabetes! ***Diary of a Fat Girl on Amazon*** #notyourgoodfatty #nodiet #duckfiets #eatthefood #feedyourfurnace #metabolism #iloveme #selfcare #edrecovery #eatingdisorderhelp #recovery #diaryofafatgirl #proflisa #proflisasays #fromwheelchairtowarrior (at Lisa's Place)

[lisasargese]

I FOUGHT FOR THIS! I never believed that I could be satisfied with melon as a snack. Feeling sated by eating fruit was something only those "other" people could do. My self-image has changed. I feel good when I eat foods that I believe are good for me. I'm not depriving myself. I'm not being a #goodfatty. I'm not obedient. I'm not dieting or reducing. I'm feeding myself my way. I like fruit. It fills me. To all the health professionals who talked down to me, humiliated me, or treated me like a child: Screw you! Oh, and f*ck Type2 Diabetes! ***Diary of a Fat Girl on Amazon*** #notyourgoodfatty #nodiet #duckfiets #eatthefood #feedyourfurnace #metabolism #iloveme #selfcare #edrecovery #eatingdisorderhelp #recovery #diaryofafatgirl #proflisa #proflisasays #fromwheelchairtowarrior (at Lisa's Place)

[lisasargese]

Women in this society are discouraged from taking up "too much" space. We are taught to experience guilt and shame over our own hunger. The diet industry hasn't missed a step in profiting from the disordered eating it causes. #nodiet #duckfiets #dietrecovery #loveyourbody #edrecovery #edawareness #fatandfit #eatingdisorderrecovery #eatingdisorderawareness #foodaddiction #radicalbodylove #foodislife #eattolive #foodie #proflisa #proflisasays #diaryofafatgirl (at Lisa's Place)

[lisasargese]

Somebody sue Weight Watchers already

"..no study has even been shown that losing weight from calorie restriction alone, or carbohydrate restriction, or fat restriction, or what have you improves health on a long-term basis.  The vast majority of studies done show the exact opposite to such a degree that Weight Watchers should be panicked about being put under with a lawsuit of Biblical proportions. 

Some, such as Paul Campos, Linda Bacon, Gina Kolata, Sandy Szwarc, myself and many others on the Duck Fiets bandwagon, have argued that the health risks normally associated with being obese are, for starters, grossly exaggerrated and in many cases bass ackwards – but most importantly the health problems associated with being obese appear to be from dieting, not the weight itself (in many studies dieting correlates more tightly with obesity than any other dietary or lifestyle factor). "

- Matt Stone of 180 Degree Health

http://180metabolism.com/blog/?p=61