#dudeswholift

[foreverthefool]

A little pre-gym flex because y'all know what I'm about by now #returnofthethirsttrap #thirsttrappin #thirstythursday #gymselfie #fitfam #dudeswholift #liftheavy #dreadhead #beardsandbarbells #beardgang https://www.instagram.com/p/B4lnOWen0lD/?igshid=1c56gkcgnhrof

[iamjknighton]

A determined man does not simply #selfie. He looks determined while doing it 🧐 Happy Fitness, friends. 💪🏽✌🏽 #feelingfit #gymtime #dudeswholift #fitnessmotivation #veinspoppin #workout #bulkingseason #photoshootfresh #feelingcute #mightdeletelater (at Hollywood Boulevard) https://www.instagram.com/p/BymFLX7BbRW/?igshid=erpvysv448oz

[foreverthefool]

Okay, so I lied. But, like, how are y'all supposed to know I worked out if I don't take post-workout selfies. See, I'm totally just trying to keep myself accountable. Nothing else. I promise tomorrow I'll post music instead of being a complete narcissist. #thirsttrappin #mirrorselfie #s2faction #gymrat #dudeswholift #beardgang #dreadhead #wonderlocks #teamfoureyes #vanity https://www.instagram.com/p/BrzDDiLnkJN/?utm_source=ig_tumblr_share&igshid=12s6y0oc21gar

[foreverthefool]

Okay...so I'm perfectly aware of how out of control my vanity is getting. But like damn. I promise this is my last selfie for today #feelingmyself #mirrorselfie #vanity #dudeswholift #gains #beardgang #dreadhead #wonderlocks #weirdflexbutok https://www.instagram.com/p/Brye2UkHsQo/?utm_source=ig_tumblr_share&igshid=173ky99refxad

[foreverthefool]

Until I'm inside you St. Louis. #thirsttrappin #dreadhead #dudeswholift #beardgang https://www.instagram.com/p/BrEVm5WHXwH/?utm_source=ig_tumblr_share&igshid=gqc960s8if81

[dearewing]

Possessed by bars and dumbbells! Always and 5AM-er never a sleeper inner. I’ll get plenty of that when I meet Jesus. #muscle #5amworkout #dudeswholift #guyswholift #fitdaddy #dogdad #bearded #shredded #healthy (at Dallas, Texas) https://www.instagram.com/p/Bnh4ptQAiqZ/?utm_source=ig_tumblr_share&igshid=sxchamqdecfz

[hamblind]

The feeling I’ve had the last four years since Fl using on a healthier lifestyle is not just on the outside but internally and with confidence. The photo on the left was April 2015 & the one o the right is last month 2018. 😮 But I know since I started, I have more energy, focus, and no joke feel had my age many & really most days. I’m learning and working on better nutrition all the time - besides who doesn’t want to learn something new each day if they can?? ☝️🙏🙌 * * This transformation is both inside and outside but I’m most proud of the non scale victories and strength I’ve gained internally knowing I can DO what I put my mind to. YOU can too, the feeling is life changing. Do it for yourself, your family, your parents, your job, and HEY 👋 this may even be something you get stoked enough to want to do all the time. And get paid to do it 😐🙌🥊 Whoaaa, yes it is possible. Drop me a 🙌 👍 if you’re interested in starting your healthier lifestyle journey and I’ll get back with you to help you with your #transformationtuesday rockstar life!! * #veterans #ptsd #support #coredeforce #fightforit #liift4 #hiitworkout #dudeswholift

[foreverthefool]

I was just thinking that I didn't have enough gym selfies/thirst traps, so here we are... #thirsttrap #gymselfies #liftheavy #dudeswholift #beardgang #doyouevenlift #iknowwhoiam