#liift4

[leatherneck1983]

⏱️💪 LIIFT4 vs P90X — Best Workout When Time Is Tight?

Busy schedule. Limited energy. Still want real results?

If you’re torn between LIIFT4 and P90X, this breakdown is for you 👇 🔥 Which program fits a packed workweek 🔥 Time commitment vs results 🔥 Strength + fat loss comparison 🔥 What I’d choose for busy professionals

👉 Read the full comparison here: 🔗 https://fitwithgreg.com/liift4-vs-p90x-for-busy-professionals-the-best/

Train smarter — not longer.

[lively-living97]

4 months in! 12.8 inches and 27 pounds down! Becoming happier and healthier and comfortable in my own skin! Still have days where I feel like I’ve accomplished nothing but I look back on these photos and can visualize the difference! Been so important for me to have these photos! Going to keep going and enjoy this new lifestyle!

[petits--oiseaux]

I was going to go grocery shopping this afternoon but I don't know if my body will be able to carry any of those bags back into the house after this work out 😂 wowza!

[thorlovesthunderthighs]

LIIFT4 Week 6 Day 1!

Chest and triceps circuit. I barely slept last night so the fact that I actually got out of bed this morning was impressive 😂

I'm using the same weights or more than I did the last round of LIIFT4 so I'm pretty pumped about that. Getting my strength back one day at a time 💪

I must say I look pretty good in the morning before I eat all the food 😂😂

[gemmalosesherjelly]

LIIFT Day 1 is done #liift4 #joelfreeman #joelfreemanfitness #beachbody #beachbodyondemand #bod #weightloss #weightlossjourney #fitnessjourney #fitness #exercise #burningcalories #losingweight #workout #swelfie #sweaty #sweatyselfie #applewatch #applewatchseries3 https://www.instagram.com/p/ByBBgJbAJWD/?igshid=1utdbf538fvyg

[kategetsfit89]

Workout done ✔️ i.am.sore. 😬

[tenaciouskayakingpeanut]

Liift4

Week one, day two.. still early in the program but feeling pretty good! Have to increase water intake!

[mccarthymtg]

First day of new workout routine. Hit the chest and triceps with some core at the end. I'm feeling it already but I know tomorrow is going to be more. Go hit those workouts!!! . . #hustle #motivation #mindset #entrepreneur #appreciate #criticalthinking #youtuber #liift4 #godisgood #happy #balance #homeworkout #beachbody #winning #attitude #goals #inspiration #grateful #lifestyle #innerpeace #focus #life #determination#ambition #dreams #instagram #workout #yourself #journey #youtube https://www.instagram.com/p/BoZMx0hFBEI/?utm_source=ig_tumblr_share&igshid=1k4vqlvxqs30y