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I took a break from running after the half marathon. It was so exhausting, and my school and job was taking over my free time. I wasn’t happy taking a break, it created a habit of not exercising and took me off track. So what better motivation to get back on the road than buying new shoes!? These are the Nike zoom odyssey and they feel great! It’s an investment and takes some time to get used to, but it definitely got me on track again!
No run again today - I spent most of my time lying down and icing my neck (watching GOT!)
Ice definitely helps, I haven't taken painkillers all day! Back to work tomorrow but I'm going to try just a short run before leaving, I think.
