#dwadasiparanai

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#DwadasiParanai #keerairecipes Immunity Booster Recipe Agathi Keerai Masiyal |  Usha's Gallery

[ushagallery]

#DwadasiParanai #keerairecipes Immunity Booster Recipe Agathi Keerai Masiyal |  Usha's Gallery Tqs for 'watching' video ✓please "#Like"👍and"#share" frnds ✓ "#subscribeNow" to my channel friends Agathi keerai has innumerable health benefits. It is rich in vitamin A, calcium and iron. It has cooling properties, that is the reason it is consumed when breaking fast on Dwadasi. It helps in digestion. Being rich in Vitamin A, it is consider good for the eyes also. Besides the leaves, agathi keerai flowers also has many medicinal values. But this keerai should not be taken often can be taken once in 15 days. Ingredients needed   Agathi Keerai – 2 cups chopped   Turmeric powder -a pinch   Sugar or Jaggery – 3/4 tsp (optional)   Split Skinned Moong dal/pasi paruppu -2 1/2 tbsp   Grated coconut – 3 tbsp   Salt needed   For the seasoning   Oil – 1 tbsp   Jeeragam -1 tsp   Mustard seeds -1 tsp   Urad dal – 1 tsp   Dried Red chillies -2