Chicken Fiesta Bowl - THM E
I came up with this recipe and wanted to share it. It is an E-Meal on the Trim Healthy Mama eating plan. Serves 4 and only takes a total of around 20 minutes or less to cook. The prep time is very short, around 5 to 10 minutes.
Ingredients: 4 Chicken Breasts cut into long strips 1 Cup Quinoa 2 Cups Fat Free Chicken Broth 1 (15.25 oz) Can Black Beans (rinsed and drained) 1 (10 oz) can Tomatoes with Green Chili 2 pinches Mineral Salt Habanero and Green Chili Seasoning or any sugar free and MSG free seasoning Fat Free Sour Cream Salsa Scant amount of low-fat shredded cheese.
Directions: Cook quinoa according to directions substituting broth for water.
While quinoa cooks, season chicken breasts well and cook on medium-high heat until no longer pink (or until internal temperature is around 165º) in a large skillet coated with Coconut Oil cooking spray.
Once quinoa is done, toss in Rotel tomatoes, black beans, and salt. Sprinkle lightly with seasoning and stir well.
Place quinoa mixture in a bowl. Lay chicken strips over the grains. Sprinkle with cheese. Add a dollop of sour cream and salsa. Enjoy!
