#easternbodywesternmind

[hannahmatthewswestminster]

eastern body, western mind

an interesting concept to explore within my fmp, the disconnect of our mind from our body which is represented through our environment. losing touch with our body and our extended reality due to a concrete world. we are taught through our culture that our mind should be valued and listened to over our body, yet we haven’t grasped the intelligence of our body due to always being stuck in the mind. this severed relationship has become more apparent in recent times, a concept to investigate in terms of the body, mind, our inner workings, our surroundings and environment

[pursuewithin]

Coming back to this guide. Again. Again. And again. . . #coffeeandbooks #reading #easternbodywesternmind #energy #chakras #yoga #yogi #wisdom https://www.instagram.com/p/B3pQqxnHwr6/?igshid=8buysgrq202z

[mo-sa-ick-in]

Balance is the underlying foundation of longevity in all things ✨ - Anodea Judith #easternbodywesternmind #balance #miterpeak (at Milford Sound)

[sierrahofstatter]

What better thing to do during a yoga work-study shift than read about the chakras 😊❤️ I'm loving this little ritual I'm creating for myself! #reading #easternbodywesternmind #anodeajudith #psychology #yoga #yogastudio #yogi #ritual #routine #chakras #pathtoself #discovery #downtime #wednesday #educationtime #thisismyschool #eastmeetswest #happyalmostthanksgiving (at JP Centre Yoga)

[valcuit]

Current read: Eastern Body Western Mind by amazing Anodea Judith ॐ✨🔮😇🦄 #easternbodywesternmind #chakras #healing #consciousness

[hotgirlsnveggies]

Power comes when we are willing to make mistakes and to be responsible for them, to learn from them, and to correct them...We have power when we dare to live authentically, when we reach inside ourselves and tell the naked truth... ...When the old has outgrown its purpose, it is time to transform it into something new. Power is not a thing, but a way. It is a process of becoming real.

Eastern Body Western Mind by Anodea Judith