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I stopped drinking alcohol
8 weeks ago, I stopped drinking. It was one of the easiest and best things I have ever done. You know how much I loved my Vodka and Prosecco so let me explain. I wasn't going to post about is but I do see the value in sharing it so here we go. Also, if I had read this post in 2015 I would have rolled my eyes and said “QUITTER”! Ha! I am fine with any and all reactions to this post.
Looking back, I was never a drinker. I drank very little in college. Maybe a wine cooler here and there. I certainly was never drunk. Maybe tipsy at a cast party once? Godspell was intense yo! I was not a drinker much in my twenties. I would go out and have a few beers or White Russians but never was alcohol something I thought about or pursued. I really didn't become a drinker until 36/37years old.
Around 2012 I started drinking heavily and often. We had a house on Cape Cod. I loved entertaining. I loved drinking. I had been doing YouTube for a few years and working from home and pretty isolated and suddenly had lots of real life friends and the drinking was a big part of it. I had the time and money and lack of direction that made it easy to fall into.
By 2014, my marriage was ending and my career was boring so I was drinking a lot to numb, to ignore my feelings, to avoid communicating properly with my ex husband. I knew what I was doing. This is not like I woke up this year and realized this - hyper self-aware as always, even while drunk.
2015 the party continued. I was "celebrating" single life and my new independence. I also was deep in YouTube funk so would much rather have a friend over and day drink vs. make another stupid video about a Kardashian. The online persona I had created taunted and tortured me.
This was the time alcohol really tricked my brain to think it was helping. Oops! Sneaky alcohol! In my defense, I was on Cape Cod, I could have easily turned to Heroin! Jokes!
By the spring of 2016 I wanted to stop. Maybe? Not really. Or at least drink less. I did. For a week. Maybe two. All through the rest of 2016, I was mindful of how much I was drinking. Trying to count drinks on my calendar. It was tedious. I hated it. I cried about it. Prayed about it. Journaled about it. Obsessed about it. Took online quizzes to see if I had a drinking problem. Pretty much everyone does if you take that quiz!! HA!!
I really gave so much power to alcohol. Posted on Facebook about it. And when 1 or 2 people expressed they were glad I had stopped drinking so much it totally annoyed me and made me want to drink more. Haha!!!! Of course I wrote back "thank you for your concern" but I wanted to write back "Go fuck yourself." HaHa!!!
I was never a drink 1-3 drinks drinker so cutting back was not enjoyable. I didn't want a glass of Prosecco. I wanted a bottle. Or three. I have always been a very fast drinker. Alcohol, soda, water, I am always chugging something. We would go out to breakfast and the waitress would bring me 2 diet cokes right away knowing I would down them and want more.
And my tolerance for booze was nuts (especially for someone so tiny!......I'm being funny). I could drink so much and was certainly proud at YouTube events when others were hurting and looking at me like "How is Buck not hungover "? Thanks for all the free drink tickets. Love you! Haha!
I started being very aware of people on Facebook who had stopped drinking and quietly took inventory how great their life had improved. Thank you. Many of you know who you are as I have reached out privately. I love Facebook!
By January of this year, life was going very well. I launched my coaching business. I was making the money and having the success I had not experienced in 3 to 4 years. I was happy, fulfilled and had purpose, yet I was still drinking a lot.
I was behaving like 2015 me but living a very different life so it seemed silly 2017 me was still getting hammered. A drunk YouTuber seemed fine to me. A drunk Life Coach did not.
Alcohol no longer served me or suited me and yet I continued to drink lots.
I knew I was drinking more than I needed or wanted to but my lower brain had full control.
Quitting sounded boring. I loved Bloody Mary's at the airport didn't I?
I would watch Real Housewives and see Kim or Eden talk about being sober woman and I thought ewwww. LOL. That won't be me. Mind you I think alcohol is the least of their problems. ROFLMAO!!!!!!
I was life coaching my clients and all the work I did with them certainly rubbed off on me. I wanted to show up to each call as my best self and as a role model to them. That person is not a drunk.
I had a client tell me about a book he read called Stop Drinking Now, the Alan Carr EasyWay. He said he had no desire to ever drink alcohol again.
Two days later I read the book and became a " Happy non-drinker"! I love that term. I have given up nothing. Nothing.
It has been effortless. I haven't stopped smiling since. If you asked why I stopped I could tell you 20 reasons. I couldn't think of one reason to continue to drink.
Not one.
I continue to go out. I love being the designated driver. I have people over. I make the, drinks. I go to happy hour. I am still the life of the party. Lord knows I never needed alcohol to make me less inhibited. I continue to take my shirt off for no reason and talk about sex with strangers. Haha!!!!
We drove a stranger home the other day who was puking in the parking lot. I was not annoyed. I was grateful i had no interest in alcohol and could be helpful to someone the way others had been helpful to me.
My skin looks better. I'm sleeping better. My weight had gotten up to 170 (I like to weigh 150 to 155 - so yes there was some vanity here!) The quality of my relationships and interactions is better. My self-respect and confidence are at an all time high. Everything is so clear now. My focus, my creativity, my general mood, everything is heightened and joy filled.
I will save I would guess 10k a year in all the drinks I used to buy. 10k!!!! At least. I am showing up for my life everyday. Drinking was my buffering and truly delayed me beginning my life's great work.
So that's my update. I have zero regrets. I had a great run! I was mostly fun/totally affectionate drunk. Right? Haha! It suited me to drink for a few years. This was the perfect time to stop. It all lined up just right.
I miss nothing about drinking. Nothing. I'll drink seltzer in a champagne flute to be festive. I liked the festive glass all along more than what was in it.
2017 me has grown and evolved so much. Being a "happy non-drinker" is the cherry on top! I love the semantics of that. It hits my brain in the right spot. I have quit nothing.
I also had given up diet soda so easily my brain had done lots of the work to prepare for this. The pre-frontal cortex is powerful once you get it working! Now I am rambling.....
I would love to write more about the book because it was magical. Truly one of the easiest things I have ever done in my life is stop drinking because of it. But I don't want to be preachy about that stuff but pick it up if you are interested. It's amazing. Feel free to private message me if you want to chat more in depth about it. Happy to answer any questions in the comments too. I simply trained my brain to be a non -drinker just as easily as I trained it to be a drinker. Easy? Yes. I always tell my clients it is just as easy to think lovely thoughts about yourself as it is to think shitty thoughts about yourself. Okay that is enough.
This is a wonderful time in my life. I am so excited for what is next. I am so excited for you to meet this version of myself- totally authentic and totally not buffering. Thank you for reading. Love, MB
Perché se non è complicato a noi non ci piace :) #easyway #myway #easy #complicated
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GO_D MORNING FRIDAY ✊️😎☄️ #lifestyle #smokersclub #easyway #staytrue #hqbarcelona #hqclub #keepblazingandstayamazing #420 #officialstore www.hqbarcelona.com #artwork @victormartimore #hqteam #mediastaff #bigfamily (at Hq Barcelona)
How to apply for GST registration through online
The need to file an application for GST registration is an essential step for a business which is required to follow the goods and services tax law. GST registration enables a business to charge tax on its customers and to claim credit for the tax it has paid on its purchases. The GST registration procedure in India is fully online through the official GST Portal. If carried out with caution, the procedure is simple and takes minimal time.
Understanding who needs GST registration
Know if your business is required to be registered under GST before you apply. Those with a turnover above the government mandated limit will need to register under GST. This threshold could be different for goods and services. Inter-state supply, e-commerce platform sellers, casual taxable persons, and certain service providers are also required to register for GST. A company can take the risk and opt for a voluntary GST registration – to enjoy the benefits and credibility albeit the obligations.
How to Apply for GST Registration: A Step-by-Step Guide
The GST registration is a very important procedure for the business which has to comply with the Goods and Services Tax regulations. It enables a business to charge GST on sales to customers, claim input tax credits, and carry on business in a legally recognized manner under the taxation system. The entire GST registration process is online and is supposed to be easy if done right. Following is the complete procedure share in a blog way with very simple and easy language.
Step 1: Check Your Eligibility for GST Registration
Know if you need a GST Number for your Business WHAT’S a GST Number? It is obligatory if the turnover of your business exceed as prescribed by the Government. It is compulsory for enterprises carrying on inter-state trade, doing business online or providing specific services. In the non-compulsory cases too, the company may choose to register itself voluntarily for credibility and tax benefits.
Step 2: Prepare All Required Documents
Appropriate paperwork to hand over the planning makes the registration process easy. You require PAN card, Aadhaar card, proof of business address, bank account details and a passport size photograph. In case your business is registered, you might also be asked for documents like partnership deed or the certificate of incorporation. Have scanned copies of everything ready in the appropriate format.
Step 3: Visit the GST Portal and Start Registration
Access the official GST portal and select the new registration option. This will initiate the process of an application. The form is separated into two halves to ease filling it out.
Step 4: Enter Basic Business Details
In part 1 of the application, provide the basic details such as your legal business name, PAN no., state, mobile number, and e-mail id. After submitting, you will get an OTP at your registered mobile number and e-mail. Type the OTP to confirm your details.
Step 5: Receive the Temporary Reference Number
A Temporary Reference Number is generated after verification. This number enables you to log in at a later time and resume the registration. You should retain this number until you complete the registration process.
Step 6: Complete Detailed Business Information
Using your Temporary Reference Number, log in again and provide detailed information on your business. Such information includes the business address, whether the business has additional locations, and the type of business operations. You will need to give information to the owner, partners or directors too.
Step 7: Provide Bank and Business Details
At this point, you have to add your bank account details such as account number and IFSC code. You also have to Choose the products or services that are associated with your company. Accurate information needs to be provided to avoid problems later.
Step 8: Upload Required Documents
Submit all the required documents with care. Ensure that the documents are clear and legible. Inappropriate or illegible submissions could delay the approval or lead to refusal.
Step 9: Verify and Submit the Application
On completion of data entry and uploading of documents, authenticate the application through Aadhaar OTP/digital signature/electronic verification code. Post validation, submit the application to the Directorate.
Step 10: Application Review and Approval
The GST authority verifies the application. In general, if all the information is correct, registration is approved within a few working days. If further information is required, you will be informed and you need to reply via GST portal.
Step 11: Receive GST Registration Certificate
Once approved, you may download the certificate of registration from the portal. The certificate has your GST Identification Number (GSTIN), which is required to be quoted on your invoices and official documents under GST.
Step 12: Compliance After Registration
After registering, the businesses will have to issue GST invoices, file returns, and keep adequate records. Periodic compliance ensures penalty free business and smooth running of business.
Conclusion
GST Regn. is an easy and simple online process if you have all the preparations done and providing right information. After completing the registration process, businesses can operate hassle-free with GST by turning it on and enjoy its services quality and security step by step.
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