Jan 7, 2013
#sweeties #candy #eatingemotions #best @taylorryan28
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#sweeties #candy #eatingemotions #best @taylorryan28
My boyfriend just walked over and handed me a piece of bacon (being made for bacon and smoked gouda mac & cheese, omg) while I'm sitting on the couch doing work. Without a doubt the happiest moment of my day.
Day 4...
Soooo day 4 of Medifast. It's been interesting to say the least. I think one of the biggest differences I've seen is how I'm now very aware of not only what I eat but the reasons behind why I do it. I knew I would eat when I was stressed or bored, but I now realize I've also been eating just to eat. Like today I went to the mall with my Aunt and I wanted a soft pretzel just because. Even though this is the hardest thing I've ever done, I think it's one of the most rewarding.