After one killer chest and ab workout I make the most of my post-workout window with FOOD!!!!! You can't drive a car on empty, as well, you can't build a #megabody without loads of chow! Haha! Bulk season requires high intake of proteins, carbs, and healthy fats! Eat clean Eat large and be happy😜 #week2 #250kchallenge @bodybuildingcom @optimumnutrition #growingup #bodybuilding #abs #workout #postworkoutmeal #eatclean #eatlarge #goldstandardwhey















