It's an honor to to be able to teach at Ed Ramos HQ. I am here at the 11 am most week days and usually teach Friday nights and or Saturday classes. If you live in the GP, JC, or even East Harris County inbox me for sign up specials. Brazilian Jiu-jitsu can be a great way to help common problems like self defense, weight loss, confidence building, anti depression, cand improved physical well-being. See you on the mats... OSS π€ #edramosbjj #trentslifestyle #bjjlife #bjj #edramoshq #signup #special #beleza #blackbeltdrills #bjjmemes #bjjlifestyle #bjjmotivation #easthouston #fitness #selfdefense #inshape #weightloss #health #champions #skill #moderngame #oss (at Ed Ramos Brazilian Jiu Jitsu) https://www.instagram.com/p/Bwpz7OegbMD/?utm_source=ig_tumblr_share&igshid=pm94qvhkl5o3
















