#edrecvoery

[brehliemaryann-blog1]

Recovery Thoughts: Day 200 of 362

The mind is such a powerful tool. Instead of thinking of how sick you are and of how far you have to go, choose to think of how far you’ve come and how you are getting healthier with every bite and rest day that you take. Positive thoughts create positive outcomes. If you focus on being sick then you will stay sick. If you focus on gaining health then you will gain health. It’s time to make friends with your mind, for it has been your worst enemy for far too long.

[keldrowninginthesea-blog]

Lunch! Vanilla Greek yogurt with granola, pumpkin seeds, shredded coconut, almonds,vanilla almond cereal annd peanut butter.:) Plus apples and cinnamon!