On the left was in July 2019 I was 206 pounds in annual training and the right is this past week I got to my heaviest I've ever gotten... what got me the most was walking from one place to another was starting to be a struggle because I had to catch my breath but I sucked it up cuz I was embarrassed. On the right was this past weekend at 189 and I am finally me again the Changa Beast I was before thanks to @edssupplements I'm blessed and beyond thankful to have him in my life... I'm excited for what's to come 💪🏼💪🏼💪🏼#ChangaBeast #edssupplements #swolesisters #gohardorgohome (at E.D.S. Supplements) https://www.instagram.com/p/B2pYOlwBTKiuCjxPVE3eumCiYa_Wbecho12MoU0/?igshid=64d0f67mnp1x