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I have had the longest week of my life, so I am more excited about funky flow this weekend than I normally am. Be there, or be square! . Beginner’s @ 7:45AM & funky flow @ 10:30AM, both on Saturday at @barefootyogashala 🌙 . #yoga #yogaeverydamnday #eightangle https://www.instagram.com/p/B5KyDInnMv3/?igshid=1lidg52jezveo
Y’ALL FUNKY FLOW IS BACK! 10:30am at @barefootyogashala tomorrow. I am literally vibrating with excitement. It’s been a long summer without it, and I can’t wait to kick ass with you again. Are you ready to amp up your weekend? . #yoga #yogaeverydamnday #eightangle #astavakrasana https://www.instagram.com/p/B2FRVcBna8y/?igshid=dkjgsznytebg
Happy thanksgiving, friends! 🦃 . #yoga #yogaeverydamnday #eightangle #astavakrasana https://www.instagram.com/p/BqfHpQ6Awit/?utm_source=ig_tumblr_share&igshid=1q3b8azeng9py
Eight Angle Pose doodle!
Eight angle
Astavakrasana, Eight Angle Pose, Ewa Josefsson
Good for core strength and balance.
