Oct 26, 2019
Great #workout this morn😁👏🏽 #Ellipical #treadmill #whoa 💪🏽 https://www.instagram.com/p/B4FWcUogutrIDN7Gsy2uCjQD3Hi3BV5KDjz0pc0/?igshid=h412rpuc97sm
seen from Switzerland
seen from United States
seen from United Kingdom
seen from Switzerland
seen from United States
seen from Germany
seen from United States
seen from United States
seen from China
seen from United States
seen from Italy
seen from Brazil
seen from United States
seen from China
seen from Switzerland
seen from United States
seen from Switzerland
seen from Switzerland
seen from Switzerland
seen from Switzerland
Great #workout this morn😁👏🏽 #Ellipical #treadmill #whoa 💪🏽 https://www.instagram.com/p/B4FWcUogutrIDN7Gsy2uCjQD3Hi3BV5KDjz0pc0/?igshid=h412rpuc97sm
Switched it up this morning from the normal #tredmillworkout it's #Ellipical try😳 Man! Good workout😊 #whoa https://www.instagram.com/p/B29Lpvdg-Z6sQ2b1pNgXkEG3ublKmdcQS6PMkE0/?igshid=9opagqz4c28b
Change of plans
Today, NONE of the bikes at my little ghetto gym worked so I had to go on the elliptical. Usually, it's not good for my knee when it hurts but today it went just fine! Which is definitely making me think I will be okay-ish by Thursday (when I try to run again).
Time: 30 Mins (wouldn't let me do more!)
Followed by some strength training and knee exercises