Oct 26, 2019
Great #workout this morn😁👏🏽 #Ellipical #treadmill #whoa 💪🏽 https://www.instagram.com/p/B4FWcUogutrIDN7Gsy2uCjQD3Hi3BV5KDjz0pc0/?igshid=h412rpuc97sm
seen from Thailand
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seen from United States
seen from China
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seen from Netherlands
seen from Uruguay
seen from United Kingdom
seen from Australia
seen from United States
seen from United States
seen from United States
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seen from United States
seen from United States
seen from India
seen from Maldives
seen from United States
seen from Malaysia
Great #workout this morn😁👏🏽 #Ellipical #treadmill #whoa 💪🏽 https://www.instagram.com/p/B4FWcUogutrIDN7Gsy2uCjQD3Hi3BV5KDjz0pc0/?igshid=h412rpuc97sm
Switched it up this morning from the normal #tredmillworkout it's #Ellipical try😳 Man! Good workout😊 #whoa https://www.instagram.com/p/B29Lpvdg-Z6sQ2b1pNgXkEG3ublKmdcQS6PMkE0/?igshid=9opagqz4c28b
Change of plans
Today, NONE of the bikes at my little ghetto gym worked so I had to go on the elliptical. Usually, it's not good for my knee when it hurts but today it went just fine! Which is definitely making me think I will be okay-ish by Thursday (when I try to run again).
Time: 30 Mins (wouldn't let me do more!)
Followed by some strength training and knee exercises