"Start slowly. See what happens. Adjust." Didn't follow my own advice. #IAmNotWearingAnyPants #DIY #handmade #homemade #EmbraceKnot #necktie #ShirtAndTie #dapper #WardrobeChange #CurrentlyReading ("Being Mortal", by Dr. Atul Gawande) #dinner is a #PokeBowl with #salmon, #seaweedsalad, #imitationcrab, #fieldgreens, #redonion, #avocado, #spicymayo on #SushiRice. #postworkout #comfortfood #cheatmeal https://www.instagram.com/p/CNJMWBxLFnY/?igshid=11cpydfs0b4yt









