Just Breathe: How Meditation Empowered This Leader to Achieve Success -- Without the Stress In today’s nonstop society, we’re often led to believe that stress is just part of modern life. It’s not something to resolve, but rather something to endure. But with countless studies proving that stress is terrible for us, why are we accepting a stressful lifestyle as the status quo? Don’t the people in our lives—and we ourselves—deserve better? Emily Fletcher thinks so. The founder of Ziva Meditation , an online and in-person meditation and mindfulness training program, Emily believes that stress physically and mentally breaks us down. However, by teaching our bodies and minds to properly rest, anyone can attain the stress-reducing benefits celebrated by meditation practitioners worldwide. Emily Fletcher https://www.forbes.com/sites/robdube/2019/03/11/just-breathe-how-meditation-empowered-this-leader-to-achieve-success-without-the-stress/ . . . . . . #emilyfletcher #meditation #zivameditation #startup #startups #start-ups #leader #leadership #inenglish #entrepreneurlifestyle #talentmatters #entrepreneurs #entrepreneur #motivation #business #career #businesslike #Forbes #innovative #innovation #entrepreneurial #entrepreneurship https://www.instagram.com/p/Bu6h_jFn8bi/?utm_source=ig_tumblr_share&igshid=1mzh30qx4tx6s
