#mind #getToKonwYourMind #thoughts #emptyYourMind #mindfulness #meditation #zenwords #theMiracleForest If we haven’t spent time familiarizing ourselves with our mind, we might not even notice. I know that I was once a person who didn’t even realize how important our thoughts were. I never really studied them, because you don’t often hear that that’s something you should be doing. Today, I know how important it is, and my life has changed since I got to know my mind and the habitual thoughts it circulates like a washing machine. Tranquilizers do the same thing — they empty your mind. And as I’ve said before, the same effect can be reached naturally, by learning how to empty the mind.