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It only took me 6 medications to get me going on my hilly 4.8 miles this morning. #runrocknrollchicago #endochampion #endometriosis #endofoundrunner #pancreasproblems #imthirsty #itshotoutside https://www.instagram.com/p/BzWn3UFgo3A/?igshid=n8zfouldwq8r
Racing sunsets. 🌞👟 #runrocknrollchicago #endofoundrunner #endochampion #runningforendometriosis #runningforacure https://www.instagram.com/p/BzL1RGOgfBe/?igshid=egq0s7u9pkws
Me and my best running trainer at Pet Fest MKE. Hank is an excellent walker and runner. He had a speed test at 24 mph compared to my running speed of 5 mph. Only 1 more month of training till the Rock N Roll run. . #goldenretriever #supportanimals #endochampion #runrocknrollchicago #endofoundrunner #endometriosis https://www.instagram.com/p/BzBxZIkAaPJ/?igshid=1o837uwp1xmrr
When you have chronic illness, you have to train at least twice as hard to meet the same goals as a healthy person. Some days, you’re just trying to survive mentally while doing it. So if you show up to a class, and your coach criticizes your performance in front of a whole class, then tells you to do your work over again as a punishment... even after having disclosing that disability... well, it’s time to find a new trainer. A trainer that does this is nothing more than another wall to your goals and will potentially lead you to more injury. Tomorrow is a new start to refocus away from a bad trainer to more reliable positive reinforcement! I’ve only got 5 weeks to train for my 10k. #endometriosis #endowarrior💛 #runrocknrollchicago #endochampion #endofoundrunner #diabetes #halfapancreas https://www.instagram.com/p/BygnseHALFH/?igshid=k2otwimrvg9
Running and more running. Not fast yet but betting faster. #endometriosis #endowarrior💛 #runrocknrollchicago #endochampion #endofoundrunner #endofoundofamerica https://www.instagram.com/p/BxqbStAF8GF/?igshid=1pi3fy57l048q
A little mountain biking through the woods today. It was too muddy to go too long... especially with my week pelvis. Tried to keep it lower impact today for my Orange Theory training tomorrow. #endometriosis #runrocknrollchicago #endochampion #endofoundrunner #endowarrior💛 https://www.instagram.com/p/BxA6hxagugu/?utm_source=ig_tumblr_share&igshid=nen89elawrg4
I am not a victim no matter what I’ve been through. I’m still here. I have a history of victory. #endometriosis #endowarrior💛 #runrocknrollchicago #endochampion #endofoundrunner https://www.instagram.com/p/BwsLq1SgZww/?utm_source=ig_tumblr_share&igshid=1o2oacp4vkf7t
3 months till the Rock n Roll Run for the EndoFound.org team and I’ve got a lot of work to do. Did 3.6 miles in exactly 50 minutes. It feels like I’m relearning how to run after every big surgery. When I had my last Endo excision and pelvic reconstruction, it was like learning how my pelvis was going to work all over again. Then, when I had the mid section pancreatectomy, it was learning to manage sugars and eating with exercise, then when I had a repair to a bad excisional hernia, well then I was up to 21 excisions on my belly and this really seemed to put me over the edge physically. I had 3 months of sports physical therapy and it still took almost a year and a half before I could do the rower again at Orange Theory. Now I’ve finally got some abdominal strength back and I’m about as slow running as the first time I took on a treadmill. It’s not about how many miles and how fast I am compared to other runners; it’s about overcoming what some think would be impossible for me. #endochampion #endometriosis #endowarrior #endofoundrunner #endofoundationofamerica #rockandrollchicago https://www.instagram.com/p/BwfdCVlgGbf/?utm_source=ig_tumblr_share&igshid=1485jpfp9i8o0
