Had such a sweaty, successful leg workout today😈 A question I've been asked a lot in the past is how my workouts change when I'm cutting vs. bulking. Keep in mind this is what works for me in terms of both enjoying my workouts while making the progress I'm seeking, but when I'm bulking I'm very conscious of gradually increasing my training volume on major lifts over time typically working in a 4-6 rep range, and then I add in some accessory & isolation movements afterwards working in the 8-12 rep range. When I'm cutting I still continue to lift heavy and work in lower rep ranges for compound movements & moderate/higher rep ranges for accessory & isolation exercises, because the goal is to maintain as much muscle as possible while losing bodyfat, but I'm more flexible with what I do during each workout than when I'm bulking and go in with a plan with regards to compound lifts. If I feel like doing heavy squats or deadlifts I will, if I feel like doing more accessory movements & supersets (like tonight), I will. To be honest I tend to have more fun with my workouts when I'm cutting or just maintaining so I'm most definitely #EnjoyingTheProcess 😜 (at Armbrust PRO Gym)