Mar 17, 2017
What an #epidday today, I did my 1st #muscleup at #crossfitECF today yayyy lol after being a #crossfitter for 11 months, I finally got the strength to pull myself up and do 1, I got so happy that I tried to do more but almost ended up hurting myself, can't get to ahead of myself, learning the technique is key, I'm so happy tho, it's been a long time coming but I'm seeing progress #ImOnMyHustle getting these #gains #core #muscle #reebok #crossfitlife #crossfit #crossfithustle #squats #pullups #monkeybars #liftingweights #exercise #rouge (at CrossFit ECF)