Sep 29, 2019
If you eat less than 1,000 cals, unless you're already underweight, you will lose. It's science. It's math. Pure logic. And yet I get days where I'm convinced I'm gonna gain because I ate over 500 cals, or even just ate. Like tonight. 610 cals. I'm going to gain, aren't I? I swear, I go through this every time I eat, as of late. Eating=gaining, even if it's not true... But why, then, do I still give in? A weakness in me? "I need the protein." I say "Vegetables have lots of vitamins and fiber" I continue. But inside, my head is screaming that those are all excuses because I'm too fat to starve right.