“Look for the strengths in yourself” this. “Your trauma doesn’t define you or make you inherently wrong” that. Do it out of spite. Value yourself out of spite.
What? Those douchebags told you that you weren’t worth anything? Fuck them! Treat yourself like you’re worth something! Get back at those fuckers!
Those assholes conditioned you into thinking you were terrible by treating you like shit? Condition yourself back! Keep valuing yourself and doing self care over and over until you drown them out. Until they’re as stupid and small in your brain as they are in real life.
Fucking win the emotional manipulation game! Win it! Draw something shit because it makes you feel happy! What, you can’t say no to people because you’re not worth as much as them? Fuck that! Say no all the time! Treat yourself like the most important person in the universe because they would hate it!
