Today was a lot of hours spent in front of my computer screen. Thankfully, my yoga mat doubles up as a place to blend some of my favorite essential oils and to meditate. Was running low on my all time favorite for seasonal discomfort and clear airways. #rosemary & #cardamon. Whipped up a new batch. 💧💪🏼 . . . . #copingmechanisms #essentialoilsandyoga #meditationpractice #padmasana #stayhomechallenge https://www.instagram.com/p/B_DpYzcDn2O/?igshid=1eiprkcci6gjh













