Perfect Sunday with @sarah_deporay 💜 . Be so gentle with yourself. . In our busy, almost hyperactive culture, we can feel like we’re off track, missing the mark, falling behind, or not doing enough. Even in the most tender and raw aspects of our inner life. . Let me be a voice to counter that. . There is no right way or right pace. There is only where you are now, just as you are, in your particular experience. You’re right on track. You’re exactly where you’re supposed to be. Let yourself be there. . Let yourself open and consider and decide and act all in your own time. . Be so very gentle with yourself. . And what a gift when we can also offer this to each other. . sarahdeporay.com . . Reclaim Your Evolving Body (TM) . #begentle #countercultural #bewhereyouare #rightontrack #evolvingmind #evolvinglife #wereinthistogether #reclaimyou https://www.instagram.com/p/B5QyDXclLN0/?igshid=1j5vsa4hjjqtk