Feb 27, 2024
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just watched sweet home alabama and can't figure out why I remember there Being a rodeo and it being a different movie..... 🤣 🤣 😂
Happy to be a part of this team. In addition to my duties as a self employed strength coach, Al from Captain Jacked brought me on board to be a member of his sales team. The KC to OKC area will be my primary source of focus as we look to supply local vitamin stores with the Magnum product line. _____________________ Magnum is a Canadian company which is bound by Canadian law where it must contain accurate label claims and pharmaceutical quality ingredients. This alone makes it a premier product you can trust. _____________________ Captain Jacked is a company where the owner donates time and money to charitable causes, is a devoted family man with daughters who both compete as swimmers, and a fantastic friend of mine. I look forward to helping this company expand beyond internet sales and into a supplement store near you. _____________________ #strength #eatwelltrainhard #EWTH #assystem #asstrength #powerlifting #bodybuilding #crossfit #fitness #bench #squat #deadlift #fitspo #fitspiration #muscle #brewhousebarbell #captainjackapproved #okc #dedication #lifting #train #motivation #coach #onlinecoach #onlinetrainer #personaltrainer #nutrition #macros #kcmo #kansascity
Noon Fitcamp at BrewHouse. 50 rep goblet squats using 40# DB for this exercise. _____________________ #strength #eatwelltrainhard #EWTH #assystem #asstrength #powerlifting #bodybuilding #crossfit #fitness #bench #squat #deadlift #fitspo #fitspiration #muscle #brewhousebarbell #captainjackapproved #okc #dedication #lifting #train #motivation #coach #onlinecoach #onlinetrainer #personaltrainer #nutrition #macros #kcmo #kansascity (at BrewHouse Barbell)
Ain't this the truth. _____________________ #strength #eatwelltrainhard #EWTH #assystem #asstrength #powerlifting #bodybuilding #crossfit #fitness #bench #squat #deadlift #fitspo #fitspiration #muscle #brewhousebarbell #captainjackapproved #okc #dedication #lifting #train #motivation #coach #onlinecoach #onlinetrainer #personaltrainer #nutrition #macros #kcmo #kansascity (at BrewHouse Barbell)
I am very close to finishing up my second ebook. Here is a short unedited excerpt. _____________________ The second book with be an improved first book, templates for bro lifting, athletic training, added volume, and to work on increasing power in your big lifts. _____________________ The main focus will be the peaking program at the end for powerlifters. I'm excited about this release because it will be able to be used by a lot more people than the first one. _____________________ #strength #eatwelltrainhard #EWTH #assystem #asstrength #powerlifting #bodybuilding #crossfit #fitness #bench #squat #deadlift #fitspo #fitspiration #muscle #brewhousebarbell #captainjackapproved #okc #dedication #lifting #train #motivation #coach #onlinecoach #onlinetrainer #personaltrainer #nutrition #macros #kcmo #kansascity (at BrewHouse Barbell)