The only competition is with myself. - - So i went to the doctor yesterday and they had to weigh me because i had a sore throat...makes total sense. Anywhoo 🙄 the top row is from april 2016 (last time i weighed myself) and bottom row is june 2017. Guess what? The number on the scale is the same now as it was then. Several factors are in a better place now than then...consistent yoga, becoming stronger, learning self compassion, caring about what fuels my body...the number is the same but i'm not..yeah my old mind started getting discouraged after seeing that number, but i was able to snap back out of it quickly and turn around my thinking instead of throwing a pity party for myself for days on end. 😁💜😘 - - #yoga #thisisMYyogabody #bodyfreedom #transformationtuesday #exceptitsfriday #flexfriday #selfcare #lovingmyselfloudly #stronger #itsonlyanumber #haes #bopo #donthatetheshake #plussizeyoga #templeofpale #findyourbliss #friyay #flashbackfriday