#exercis

[stefyfitt]

Being a biginner isn't easy but my first yoga class was enough to make me a regular on the mat. Half an hour into the session, I'd fallen f

It builds your willpower and has an energizing effect on the body and mind. Stand straight with your feet...

[motivation-and-fitness]

I am considered an “essential employee” so I’m still working, but when I get to work from home, I’ve been making extra effort to make myself some nice breakfasts. It makes it all seem a little more like vacation than a disaster. :)

[lenvasil-blog]

Agnes Lim by chiow

[livinglowercarb]

[periodically-vintage]

An article on push-ups, because this is how everyone dresses for a workout, right? Glamour. June 1990.

[gymbunnyamber]

[stephroaming-blog]

steph_roaming

[motivation-and-fitness]