#kinesiology #crossfit #crossfitlife #wodoftheday #exercisebiomechanics #hathayoga #physiotherapist #strength #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune #functionaltraining #functionalfitness #strenghttraining #strengthtrainingforwomen #exercisebiomechanics #k11academyoffitnesssciences #k11certifiedpersonaltrainer #pune @tridhaara_kathak @nayantara_kathak #tabataworkout for #kathak dancers. Dancers also need to look at #fitness on a more serious note, to effortlessly have the #endurance and #strength to perform on stage. #tabata #tabatatraining #yogabyaakaash #pune #tridhaarainstituteofkathak (at Tridhaara Institute of Kathak) https://www.instagram.com/p/Bv8rVmdn9cG/?utm_source=ig_tumblr_share&igshid=liwqk9iwfo9w