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We love it when you #tagus !!! Check out this #prettyhautefashionista rocking our fitness gear while working on her wellness goals 💪🏽💪🏽💪🏽!!! #Repost @zumbafitstyle ・・・ Didn’t get in the workout I planned but I got in the one I could! #expressworkout #holiday #staymoving #supersets #prettyhauteonlineboutique @prettyhauteonlineboutique for #athleisure #workforit #thursdaymotivation
Friday Happy Hour Express Abs, Arms & A$$ 5:30pm-6:15pm #happyhour #bringbalancetoyourbody #kikipilatesstudio #summerready #absarmsass #letsgo #expressworkout #kikipilates #strong #fitness #fitnessmotivation (at Kiki Pilates Studio)
XPRESS ABS | 10min-Abs | 1️⃣Bicycle Kicks 30secs 2️⃣Elbow Planks 45secs 3️⃣Straight Leg Lifts 10reps 4️⃣Russian Twists 16reps 5️⃣Mountain Climbers 30secs ⏸REST:15secs 6️⃣Superman Planks 8reps 7️⃣Side Plank Left 45secs 8️⃣Windshield Wipers 8reps 9️⃣Side Plank Right 45secs 🔟Bicycle Kicks 30secs 1️⃣1️⃣Mountain Climbers 30secs . #BeThePossible #BodyByZe #abs #fitness #motivation #expressabs #expressworkout #train #liveinthesmallprogress
