Sep 2, 2018
Werbung, Tags Extended puppy dog juicy shoulder stretch or melting to heart pose. . Whether you do it against a wall or on the floor, as long as you do it :). Especially when spending lots of time in-front a screen, a melting to heart pose relieves symptoms of chronic stress, tension and insomnia. The benefits of stretching the spine and shoulders are huge. Try it out! You’ll be surprised how quick you see improvements. So who is in 😍? 🙋♀️ 👇🏻 #meltingtoheart #extendedpuppydog #UttanaShishosana #yoga #shoulderstretch 📷 @fromvantoglam (at Yoga Vidya) https://www.instagram.com/p/BnN0_L5AXoq/?utm_source=ig_tumblr_share&igshid=v48tbb7s9elr