WORKOUT 1/4/2022 - CABLES EZ BAR FRONT RAISE (45 lbs) CABLE TRICEP PRESSDOWN (90 lbs) ONE-HAND CABLE BICEP CURL (70 lbs) ONE HAND CABLE LATERAL RAISE (30 lbs) CABLE REVERSE FLY (30 lbs) PULL UPS (HIIT) #latepost #cables #onestepatatime #ezbarfrontraise #cablecurl #lateralraise #pullups #bicepsandshoulders #backandtriceps #nintendofan #black #talldarkandhandsome #tallman #bodybuilding #fitness #bodybuilder #muscleman #ilovebodybuilding #ilovefitness #icandothis #autismacceptance #aspergers #imstrong #imsostrong #imstrongerthanyouthink #neverstoping #keepingitreal #kickingitupaknotch #wellbridgeclayton #gymaddict https://www.instagram.com/caseycombofit/p/CYXROq2OCAi/?utm_medium=tumblr










