🥘🍺Friday night take-away is back!!😉🙌 ▫️ 🤤 Reeeeeally fancied a ruby and a beer watching rugby this evening so I went ahead and did it!!🍺🥘❤🏉🙌 ▫️ 🍽 Completely macro and nutrition plan friendly, ready in 10minutes, courtesy of @thefoodwarehouseuk /@icelandfoods/ @slimmingworld / my microwave🥘 ▫️ 🍺 First time trying the @skinnylager and for 84 Cal its bloody good! I'm usually a @coorslight girl but I could be persuaded to switch😉 ▫️ #fakeawayfriday #fakeaway #treatnotcheat #boxnutrition #feedmyfitness #boxsquad #sargentsquad #sargentfitness #IIFYM #icelandfoods #slimmingworldfood #chickensaag #couscous #healthyfood #rubyandrugby #beer #skinnylager #lowsugar #lowcarb #beerandrugby #curryandbeer (at Lytham St Annes, Lancashire) https://www.instagram.com/p/B9IKSDAn8tW/?igshid=13qq37ur8nmc9