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Sunday sweat sesh 👍🏻😅 Snapchat stalk me: thatdiscobiff Dress like me - Link in bio 💗 💓 💞 💕 💋 🌟 💝 🌈 #diet #mealplan #girlswithmuscle #athlete #fitfamuk #powerlifting #strength #weightlifting #girlswholift #focus #Viking #valkyriegirls #Crossfit #wodlife #strong #singleaf #boxnutrition #IIFYM #samsonathletics #sunday #sundayvibes
My nan always said "a woman should clean to a decent standard" so here I am..... Cleaning 🏋️♀️💪🏻😂🤣 Knee sleeves @murgsfit, use BIFFY10 Snapchat stalk me: thatdiscobiff Dress like me - Link in bio 💗 💓 💞 💕 💋 🌟 💝 🌈 #diet #mealplan #girlswithmuscle #athlete #fitfamuk #powerlifting #strength #weightlifting #girlswholift #focus #Viking #valkyriegirls #Crossfit #wodlife #strong #singleaf #boxnutrition #IIFYM #samsonathletics #murgsfit #kneesleeves #lifters #adidas #discountcode #cleancomplex #olympiclifting #girlswithabs (at CrossFit Blackpool)
This head cold can 0121..... 🤧🤒😩 Seriously tho, I don't have time for all this being sick nonsense so I'm dosing myself up and pretending it's not happening. Snapchat stalk me: thatdiscobiff Dress like me - Link in bio 💗 💓 💞 💕 💋 🌟 💝 🌈 #diet #mealplan #girlswithmuscle #athlete #fitfamuk #powerlifting #strength #weightlifting #girlswholift #focus #Viking #valkyriegirls #Crossfit #wodlife #strong #singleaf #boxnutrition #IIFYM #samsonathletics #sudafed #aintnobodygottimeforthat #imnotillhonest (at Inspired Fitness)
Can't explain how much I love food..... Really! 😍 ❤️🍴 Snapchat stalk me: thatdiscobiff Dress like me - Link in bio 💗 💓 💞 💕 💋 🌟 💝 🌈 #diet #mealplan #girlswithmuscle #athlete #fitfamuk #powerlifting #strength #weightlifting #girlswholift #focus #Viking #valkyriegirls #Crossfit #wodlife #strong #singleaf #boxnutrition #IIFYM #samsonathletics #fish #healthyfood #feedmyfitness #mealprep (at Lytham St Annes, Lancashire)
➡️ HAAAAAPPY SATURDAY ⬅️ I'm off to lift some shit and move my body before a day for fun and frolics 💪🏻👌🏻 Snapchat stalk me: thatdiscobiff 💗 💓 💞 💕 💋 🌟 💝 🌈 #diet #mealplan #girlswithmuscle #athlete #fitfamuk #powerlifting #strength #weightlifting #girlswholift #focus #Viking #valkyriegirls #Crossfit #wodlife #strong #singleaf #boxnutrition #IIFYM #barbell #sweatfest #barbellcycling #girlswithabs (at Lytham St Annes, Lancashire)
⚠️Unflattering progress pics alert ⚠️ 6 weeks on @box_nutrition and I'm super happy with my progress 👍🏻 Incredibly unflattering photos but that's the point right, no posing, no favourable angles or good lighting. 😝 I'm only down 1.7kg but have really noticed the changes in my body. I'm much less bloated, I don't seem to be retaining water, I've developed definition in areas I never knew I had muscle. I'm very lean a cross my arms, shoulders and back, I'm noticeably more vascular and not just during training when I'm pumped. I don't appear to be loosing any strength either as I'm still pulling out PB's for strength as well as metcons 🙏💪🏻✔️ Loving the food plan, I'm eating so much food it's unreal, thank you Jack! Snapchat stalk me: thatdiscobiff 💗 💓 💞 💕 💋 🌟 💝 🌈 #diet #mealplan #girlswithmuscle #athlete #fitfamuk #powerlifting #strength #weightlifting #girlswholift #focus #Viking #valkyriegirls #Crossfit #wodlife #strong #singleaf #boxnutrition #IIFYM (at Inspired Fitness)
Handstand push ups Biff style! Since the open, where I had struggled to meet the standard for HSPU I've struggled with my confidence with them.....I seem to be coming out the other side of my 'dark patch' with a bit of encouragement and great coaching from @rhymen. Snapchat stalk me: thatdiscobiff 💗 💓 💞 💕 💋 🌟 💝 🌈 #diet #mealplan #girlswithmuscle #athlete #fitfamuk #powerlifting #strength #weightlifting #girlswholift #focus #Viking #valkyriegirls #Crossfit #wodlife #strong #singleaf #boxnutrition #IIFYM #hspu #coaching #handstandpushups #cfb #crossfitblackpool (at CrossFit Blackpool)
🤷♀️Cannot get ketchup anywhere in the shops! Good job I had this isn't it or yesterday morning's sausage butty would have been a write off!! 🙄 ▫️ 🙏 Thank you @skinnyfoodco for saving my bacon.....well, @heckfooduk chicken and black pepper chipolatas😂🙌 ▫️ #boxnutrition #boxsquad #feedmyfitness #IIFYM #flexibledieting #nutrition #skinnyfoodco #sugarfree #noaddedsugar #notguilty #lowsalt #ketchup #breakfast #sausagebutty #redsauce (at Lytham St Annes, Lancashire) https://www.instagram.com/p/B_xQRTwHTCJ/?igshid=10oyxmu651in9
