8k morning run in the rain. 34:26 6:30 AM It's probably a PR. At least at how early in the morning I reached max HR. 🤣😅🤣 Couldn't be more pleased of how the meds are responding. Felt I could easily gone 10k but the freakin' rain was too much. Really miss the barbells now when @crossfitgames is on the way. #rawfitnesscf #crossfit #run #cardio #fitness #fatbutfast (på/i Staffansgatan)










