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It's not about being perfect. It's about how much effort you put in daily. And when you implement that effort into your life every single day, that's where transformation happens. That's how change occurs😇👍 #keeppushing . . #transformationcontinues #fatlossphase #fatlosstransformation #weightlosscoach #onlinecoaching #gymlife #indianblogger #fitindian #raipurblogger #raipurpictures (at AIM FITNESS) https://www.instagram.com/p/B8JROYpFQF-/?igshid=jsyjho35yddo
Last day of #fatlossphase 🙂 Final weight achieved 65.6 with 12% bodyfat. . Starting my #leanbulking phase from today onwards, really excited to see how much muscle can I gain🏋️♂️👍 . #gympanzie #gymworkout #healthyindia #muscleblaze #leanbody #losefat #legday #gymlife #gymsh #gymtips #gymfreaks #fitphysique #gymbody #raipurblogger #raipurdiaries #chattisgarh #raipurians #raipurbloggers #raipurpictures #raipurcity #raipurbuzz #bhilains😘 (at Raipur) https://www.instagram.com/p/B7-JK7plj93/?igshid=6p3uzu97i1tj
This time I'm actually enjoying my #fatlossjourney . Last time when I did my cut it was so restrictive that I literally felt crap. Whereas this time I have kept my diet balanced which is slightly high in protein. No #lowcarb this time🚫 . It is taking time but I have kept my patience and still keeping it up😇 I hope this time I'll achieve even better results. Fingers crossed 🤞 . 🔥Want me to be your #fitnesscoach ??? 👉👉Click the link in BIO to apply for #onlinecoaching . #fatlossphase #fatlosstransformation #weightlosscoach #weightlosstips #weightlosscommunity #workingdad #gymlife #indianblogger #fitindian #raipurblogger #raipurbloggers #indianfashionblogger #fatlosstips #bellyfatburner #fatlossgoals #fatloss #fatlossindia #weightlossindia #weightlossjourney #weightlosstransformation #weightlossmotivation (at Chhattisgarh) https://www.instagram.com/p/B6FAjOonQ10/?igshid=1bx53lmhav0vn
#fatlosstransformation Entered 4th week of my cut made some good improvements, have lost around 2-3 kgs in 3 weeks. . Guys seriously this thing test your patience 😖 you can't expect same results every week. . For me losing fat and keeping muscle is my priority. I don't want to lose any hard earned muscle. Let's see how much I can do🙂 . #weightlossjourney #weightlosstips #fatlossphase #fatlosstransformation #weightlosscoach #gymlife #indianblogger #fitindian #raipurblogger #raipurbloggers (at India) https://www.instagram.com/p/B5k0p8bnwDQ/?igshid=opxagn6b1td3
Tried rack squats after 2 years 😅 felt amazing 🤪 So I did a total of 3 sets👇 1️⃣Warm Sets with no weights for 15 Reps 2️⃣1st Set 70 kgs - 6 Reps 3️⃣ 2nd Set 70 kgs - 4 Reps . Next friday I'll show you guys my kickboxing workout routine. . . . . #fatlossphase #fatlosstransformation #weightlosscoach #squats #squatspo #squatsfordays (at India) https://www.instagram.com/p/B5iLqXPn0ON/?igshid=49iuuzb8arwx
#fatlossphase going well😃🏋️♂️ . ⚠️Most important thing which I have learned is not cutting my daily calorie intake too much. . ✅For fat loss I deduct about 25% of #calories from my daily calorie intake. . 🔥This make sure I don't lose too much of muscle mass and most of that comes from fat stores. . To learn more about Fat Loss #nutritionadvice follow 👉 @gympanzie_ (at Chhattisgarh) https://www.instagram.com/p/B5Kw68ZHVDm/?igshid=knta28w36ptp
