Sped up just because I move slow and 1 minute isnt quite long enough. I guess that means I need to speed up. #contortion #backbends #splits #flexible #bendy #contortiontraining #contorsion #bendyandstrong #bendylife #notyoga #feelingbendy #bendycreations #bendybeast #bendymom #fitmom #fitandbendy #norcalaerialists #norcalaerialarts





